Diary of a hairy legged multisport racer

Thursday 13 September 2012

Update from l'Argentiere-La-Bessee

Quick update from the alps. Most of our gear is sorted. Briefing is in a few hours when we hopefully find out the course. Tomorrow morning we'll pack the gear bins, tomorrow evening is the prologue (we are guessing its about an hour of orienteering), no story straight to bed then up for the official start (rumored to be 4am).

We are all feeling good. I am now keen to get on with it. The last 24hrs are not usually my most enjoyable mentally. I'm just keen to get out there. Weather looks good, hot during the day with cool nights.

Top teams expected to take 5.5 days to complete the course and will finish some time on the 20th. There are 2 x 4 hour compulsory stops during the race and the possibility of a dark zone (where teams are stopped at night, usually for safety reasons on certain sections). If a team is dark zoned they can drop one of the compulsory 4 hour stops.

As I have mentioned to a few, the gear check was entertaining to say the least. Very strict and plenty of heated discussion to ensure our gear passed. We now have a medical inventory that will rival that of Te Kuiti Hospital (2 x supermarket bags full). There is enough eye drops to use as drinking water should the need arise, enough betadine to take a bath in and enough bandages to make the Egyptians jealous. Should we need all of this it will be something of a cliff hanger meets Freddy Krueger type scenario. If you see pics online of us all bandaged up don't fret, we've just found a more creative method to carry the stuff.

Anyway, for those who are interested you can follow the race live on the following link:

www.live.raidinfrance.com

Time for me to sign off. Next update will be after the race...now there's a nice thought.

Above: Chris shows us all how to conduct an in depth discussion in English with the French on whether in fact we should take 2 or 3 pairs of gloves on the mountain section.

Monday 10 September 2012

Last minute training in the Alps


Bit of a ride up Alp de Huez with Nath & Soph...

and down again



Bit of a hike up Tete du Puy with the team



then a bit of a ride up Col du Galibier with Nath






The Schleck's wouldn't ride this bit....

And now its time for light duties. Rest up, eat up and get organised. Four days until the prologue (Evening of Fri 14th France time). Its Business time.

Wednesday 5 September 2012

Ordos Adventure Challenge, Inner Mongolia, 28th Aug-2nd Sept 2012


Ordos Adventure Challenge 28th Aug-1st Sept 2012


Looking toward the World Adventure racing champs, the Ordos Adventure challenge presented the ideal opportunity for some final sharpening to complete our preparation. France will be hot so the prospect of racing in a warmer climate prior ad plenty of benefits. Priority one was to make sure no one over cooked themselves and got sick.
Set around the edge of the Gobi Desert, Inner Mongolia this race would also be some new surrounds to race in. Here is my account of how it all unfolded.

Day 1, stage 1: 60km kayak down the Yellow River, 22km Mountain bike, 18km Desert run to a 7 hour compulsory stop.
Half the ordeal in Chinese organised races is the run to standstill organisation we experience. “Come to the bus quickly….we must go”. This generally means we will leave in 30 minutes. If a bus ride is expected to take 1 hour, allow 3. Today was no exception and by the time we reached the start line on the edge of the Yellow river the pre-advised start time had been and gone. The day was now hot, it was 1pm and I was well and truly ready to start. As we stood on the start going through another start ceremony complete with delegate speeches and traditional music the nerves seeped in. In front of us were Adventure Sport NZ complete with Richard and Elina Ussher, Braden Currie, and Stu Lynch, Team CO USA with a top line up. Behind us were team Thule Macpac and team Finland. All would be tough opponents.

 
 It was to be a staggered start with 1 minute intervals making life tough for the earlier teams. All a following team needed to do was hunt down a team in front and hence gain a minute of race time on them. Chris and I started well. Nath and Sophie as some issues with getting into their boat so took a few minutes to catch up. Once underway we paddled hard for a good for a solid 2.5 hours before hitting some very shallow water. By this stage we had closed the gap on Richards team to 30secs but the issue now was more of where to find some water! 15 minutes of slog later deeper waters returned along with some much needed pace. Soon after however a boat full of officials waved both teams down and tried to direct us up steam. A confusing 5 minutes ensued with the result being resumption of our original course. Bugger…..the chasing teams had all but bridged the gap. The next 30 minutes had it all. Shallow water, dragging the boats through mud and a final slog through weed to the stage finish.



A partially flat tyre cost time in transition but some efficient riding saw Rich’s team back in sight. Chris topped this with some trademark route selection putting us back in front and into the day’s final transition less than an hour after starting. By now it was after 6pm and the desert waited. Gaiters on, fluids restocked and into the sand. It was hot tiring work. As with any soft sand the first tracks require more energy than those that follow. Chasing teams were at an immediate advantage. Quickly aware of this situation coupled with the fact that our speed had slowed we decided to allow Thule and ASNZ (Rich…) to catch us and work together through the sand. Soon all three teams moved as one sharing the lead. This continued until darkness fell highlighting the fact that yet more teams were hunting us down. At this point Nath took the lead, pulled the anchor and we paced out the final three k’s to TA3, the desert camp. It had been a tough day. Hard paddling, a sharp bike, finishing with a tough run through the desert. Sand as it will infiltrates everything. The toughest part of my day had definitely been the feeling of concrete in my shoes. It packed incredibly hard and without the option of stopping made life difficult. The good news….tomorrows run would be twice as far! Fun times ahead.





Day 2, Stage 1: 35km Gobi Desert run, night at Hotel.

Nathan’s solid lead in the final kilometres acquired us a 1 minute head start on the others. This would soon be chased down but gave us a slightly less frantic start into the desert. Today would involve 35km of running through the dunes of the Gobi. Tiredness aside the 4am start provided much needed relief from our biggest rival of the day – heat. Soon the three fore mentioned teams were into their work hacking tracks in the dunes. It was hard work and it was definitely a low point for me. I felt slow and my stomach was uneasy.  Focus turned for me to the basics of eating and drinking. The early part of stages is always my weakness and I knew that strength would return. It did and during the final 25km of the stage I felt great. In fact apart from a few steep dunes and some mud to negotiate the stage went relatively quick…..a bit of a blur I guess until the last painful kilometres which dragged on. Team Colorado had smashed out a great stage, catching up 10 minutes, Thule ASNZ and us all entered the final dash together. Even at 9am the heat was uncomfortable and teams were edgy towards the finish. We hung tough but were definitely stretched to stay in touch over the finish. It had been a great team effort for the stage. Chris had managed some great navigation in the sand despite not using GPS, Nath had run well desite being a heavyweight for fast sand travel and Soph had managed most of the stage without assistance. We now had the yellow jersey. Full credit to GPS tracking ourselves and ASNZ had received a time credit for time lost on the river. For us it was 3.5mins, enough to give us the yellow jersey albeit not by much.

Day 3, Stage 2: 4km horse ride, 100km bike, 2km dune run. 



Today was to be the shorter of race days. The horse ride involved Chris and Sophie riding with Nathan & I running alongside with the reigns. En route to the start organisers decided to neutralise the ride to remove ‘horse fitness’ from dictating the outcome. It soon became apparent that there would be a significant head wind on the bike section. Even without the horse section timed teams were allowed to complete the section as fast as they wished. Timing began once they completed the section. As with stage 1 however, racing the horses would see us out on the road first battling the wind. Chasing teams would then have the opportunity to bank further time. Instead we took it slowly and hit the bikes with Thule, ASNZ, and several other competitive teams.

What un folded from here made for a frustrating ride initially. With the exception of a few, no one was willing to work cooperatively in the bunch. Teams Red Bull (China) and Nuun (Aus) disappeared up the road and were working to establish a lead. Despite concerted efforts from Rich and Nathan, support from the front was not happening. For a period we gave up the chase and the gap opened at one point to 11 minutes which was concerning. Finally at around 60km along they tried again this time forming a core group of workers keen on chasing down the break away. Nath and Rich were riding really strong and were joined by myself, Braden Currie, Martin Flinta of Thule and 3-4 others. The relentless wind had taken its toll and with 15km to go we caught Nuun and shortly after Red Bull forming one big bunch for the final kilometres.



With such a short section in the dunes coming up we needed a good finish. It’s a bit of a blur as to what exactly happened but Chris and I got ourselves up the front with Nath leading Sophie out for a final sprint. With other teams seemingly napping we all emerged at the front and lead into transition and onto the run. I quickly hooked Sophie on tow and we hit the dunes. Straight up for 100m then 2 members slid down the other side on sleds, the others running. A final surge for the final 1km back to the finish and we placed 3rd for the stage behind the Americans and Thule by a matter of seconds. It had been a good finish to the day not to mention retaining the yellow Jersey. Nath had done some great work today on the bike both pedalling and organisation. We could now relax for the night knowing we had a section more suited to our strengths tomorrow.   

Day 4, Stage3: 18km gorge run, 42km mountainbike, 20km paddle

With an absolutely crap night’s sleep I felt pretty jaded at 5am as I took our tent down. It had been raining steadily for a few hours. Electing not to put a fly on has its price….an early wake up call. Nonetheless we got organised and onto the start line for yet another starting ceremony complete with delegate speeches. At day 4 of racing with more to lose every day the tradition and faffing around factor were beginning to take their toll. Let’s just start the bloody race!
From the gun Chris was in his element. Mud, waist deep marsh crossings, navigation….for him it couldn’t get any better. The gorge was different to others I have experienced in China, more sand, mud, swamps etc instead of rocks, cliffs and waterfalls. It was scenic in its own unusual way. 18km went quick. Animal trails and a core group pushing the pace saw to this. Sophie had a great run despite the pace being hot. I towed her a little toward the end but largely she was self-sufficient. Culminating the section was a steep 100m climb followed up by an abseil back into the gorge. Rather than vertical the abseil had a few drops on and otherwise steep hill. For me it was a backwards downhill run. 2km later we were in TA and onto bikes. Nathan quickly took Sophie on tow whilst Chris and I concentrated on catching Thule and ASNZ who were now a few hundred metres up the road. Our transition had not been slick. Soon after catching Thule we hit mud, and lots of it. This was no ordinary mud with a glue like consistency that stuck to the bikes with a vengeance.  Initially I think we attacked this section with too much aggression. The harder we tried to go the more we lost traction or simply fell off. ASNZ had gotten a jump on us and were not in sight. I think this was a good thing turning the focus more to what we were doing. The pace dropped to a more steady and consistent effort. More traction resulted and more ground was covered. Nath broke his tow line so I took responsibility for towing Soph. Consistency soon started paying off. ASNZ came back into view and my mind shifted towards a new target of reeling them in. In hind sight I took this goal a bit too fast and put the team through some short term suffering….Nath soon told me to settle down but the job was done. ASNZ were right in front of us. Nath still riding strong went and helped Rich at the front for the final 10km. Rain still poured and like drowned rats we entered transition. 15 minutes compulsory rest before the final paddle.
The kayak section was to be pivotal on the day’s results. Early on we had no idea as to what was going to eventuate. For me it split into 4 sections. The first we had insane trouble steering (rudders disallowed for this paddle), with Chris struggling to keep the boat straight. The second (after a CP) I shifted to the back and our boat led the way to the furthest CP location. Problem……no CP at marked location. Several minutes of faffing around and discussions later we headed back towards the finish. GPS would confirm our course. Section three of significance I title “catching up”. Chris being the perfectionist he is wanted to make double sure the decision to head back was the right one. In the process the others left, time ticked by, and the workload required to catch back up shot up. Catching up was hard and by the time we did catch up I was battling to keep the boat straight and therefore on the wash. Enter section 4 for me “the blow”.  ASNZ were setting a good pace and we weren’t hacking it. I blew. Chris had gone from a lot of “I hate kayaking” to silent. Not a good sign. Drifting off the back I entered a blurry world of hurt somewhat out of reality, still paddling hard but 2-3 boat lengths behind. For some reason the wash further back was easier to steer on, no further gap opened and the blurry world of hurt kept us in touch touching land just a few seconds back on the others.
Another successful day was complete. Despite losing touch mid stage we had displayed some grit and regained it. Grit in fact, was an integral part of today’s racing. The whole team had worked hard all day and not only kept in touch with ASNZ but retained the yellow jersey. Rich and his team had also had an awesome day. Further close racing had proved that we were the most in form teams of the race. One day to go!

Day 5, Stage4: 30km bike, 10km paddle
Today was to be a short town based stage. Biking entirely on the road and paddling surrounded by empty high rise buildings. With ASNZ and Seagate being 1 + 2 we decided to work together on the first bike to keep a gap from challenging teams. Only a crash or mechanical would burn enough time for Thule to step up the rankings. It was not a day for risks especially given the cool wet conditions.


Biking was miserable but went essentially according to plan. My legs were leaden but still managed their fair share. Rich and Nath as usual rode strong. Onto the paddle we went all locked up. Chris and I were feeling much better than our efforts yesterday and kept things moving but it soon became apparent things were not as ideal in the Nathan Sophie boat. Water in the stern made steering for Nath really difficult and they drifted off the pace slightly. The consolation at half way was that Rich and ASNZ were further off the pace (having similar issues). A gap had opened and due to some gutsy paddling from Nath and Soph and we finished up 3 minutes clear, therefore taking the race outright. Awesome!



The Wrap:
The Ordos Adventure challenge included some great racing. As a team we had raced hard and worked well during much of the race. I personally felt fitter and stronger than I ever have and can only trust that this will continue. Despite probably displaying a low key attitude to winning the race we are absolutely stoked to win against such high class opponents. Many will have known we planned Ordos as a build up for the Adventure Racing World Champs in France and it definitely served its purpose, but it’s hard to celebrate when a greater objective looms. The focus now shifts solely to France, getting healthy and doing everything possible to make this trip 2 from 2. Tough roads are ahead!


View video footage at: